Anxiety and Worry

Do you feel anxious fearful or overwhelmed? Are these feelings holding you back?

Sometimes anxiety and worry are so ingrained in our thought patterns that we don’t even realize we are feeding them with phrases like…

“What if…”
“I should have…”

Let’s work together to develop the coping skills needed to reduce these unwanted feelings. Move forward in your life without the weight of anxiety.

For an initial phone consultation you can reach Lisa at 773-484-8343.

LET’S TALK